healthy dip – Mindful Nutrition

Loaded Creamy Salsa Dip

No Cooking Required!

This mouth-watering salsa dip is super easy AND super healthy!!!! This healthy salsa dip is a hit at parties, and is a fantastic source of probiotics, fiber, and vegetables!

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Delicious, healthy and no-cooking involved! This loaded creamy salsa dip is a huge hit at parties and socials! — Delicious, Healthy and no-cooking involved! This loaded creamy salsa dip is a huge hit at parties and socials!

Serves 8-12

Ingredients

16 oz. jar of salsa
2 cup yogurt
1 can refried beans
1 cup cheese
2 tomatoes, chopped
1 cup shredded lettuce
2 green onions, chopped
1/2 cup black olives (optional)
A dollop of guacamole (optional)

To Make:

Mix the salsa and yogurt together in a medium bowl.
In a medium casserole dish, layer the ingredients in the following order: refied beans, salsa-yogurt mixture, cheese, lettuce, tomato, scallions
Top with a dollop of guacamole and olives.
For best results, cover and let the dish sit in the fridge for about an hour.

Serve with healthy chips! See healthy chip ideas below!

Healthy Chips and Crackers: Perfect for your Healthy Salsa Dip!)

Healthy Buffalo Chicken Salad

Zoodle Pasta Salad

Healthy Broccoli Salad

Black Bean Hummus

Avocado Turkey Sandwich with Greek Yogurt Spread

Healthy Packaged Snack Ideas

Dietitian Approved On-the-Go Snack Ideas

Easy No Bake Protein Energy Balls

The Best Healthy Chicken Salad Ever!

Healthy Jerky Dip

Carolina Caviar

Healthy Ranch Dressing

How to Make Homemade Hummus

Copyright © 2019 Mindfulness in Faith and Food.

You are free to retain any and all content here for personal use, but need permission to use it anywhere else on the internet.

A Bluehost site.

Healthy Buffalo Chicken Salad Dip

Absolutley NO COOKING required!

Are you in a BIG hurry?… I mean like people are coming over in about 5 minutes? Then this healthy Buffalo Chicken salad is a super fast way to get something yummy and nutritious on the table! It is just perfect for parties!!! Plus the yogurt is a fantastic source of probiotics!

This site contains affiliate links (See full disclosure here.)

This healthy buffalo chicken salad or healthy dip required no cooking, and is a great source of probiotics and turmeric! — This healthy buffalo chicken salad dip required no cooking, and is a great source of probiotics and turmeric!

Serves 6-8

Ingredients

2 can Wild Planet Organic Roasted Chicken Breast
2 stalked celery, washed and chopped
½ cup walnuts
1/2 cup Greek yogurt (I like Fage)
1 tsp Black Pepper
1/2 cup hot sauce
1 tbsp fresh lemon
½ tsp white vinegar
1 tsp parsley
½ tsp dill
1 tsp garlic, minced
1 tsp Extra Virgin Olive Oil
½ tsp onion powder
½ cup cheddar cheese
½ tsp paprika
½ tsp turmeric

To Prepare

Mix all the ingredients together in a medium bowl, and you are done!

Serve with whole grain or black bean crackers or chips. You can eat it either cold or warm!

See healthy cracker or chip ideas below:

Healthier Chips for your Buffalo Chicken Dip

Healthy Zoodle Pasta Salad

Healthy Broccoli Salad

Black Bean Hummus

Avocado Turkey Sandwich with Greek Yogurt Spread

Healthy Packaged Snack Ideas

Dietitian Approved On-the-Go Snack Ideas

Easy No Bake Protein Energy Balls

The Best Healthy Chicken Salad Ever!

Healthy Jerky Dip

Carolina Caviar

Healthy Ranch Dressing

How to Make Homemade Hummus

Copyright © 2019 Mindfulness in Faith and Food.

You are free to retain any and all content here for personal use, but need permission to use it anywhere else on the internet.

A Bluehost site.

No Cook Healthy Creamy Salsa

Just 2 Ingredients!

Are you in a BIG hurry… I mean like people are coming over in about 5 minutes? Then this healthy creamy salsa recipe is a lightening fast way to get something yummy and nutritious on the table! It is just perfect for parties!!! Plus this creamy salsa is super healthy! The yogurt is a great source of probiotics, and the salsa is a delicious way to get your vegetables!

This site contains affiliate links (See full disclosure here.)