Carolina Caviar: Easy & Healthy!

This super easy and delicious Carolina Caviar recipe (also known as Cowboy Caviar or Texas Caviar) always gets so many compliments at parties and socials and can be thrown together in minutes!

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This easy and healthy Carolina Caviar recipe involves absolutely NO cooking!!!! Carolina Caviar (also often called Cowboy Caviar or Texas Caviar) is a perfect appetizer or party food.
This easy and healthy Carolina Caviar recipe involves absolutely NO cooking!!!! Carolina Caviar (also often called Cowboy Caviar or Texas Caviar) is a perfect appetizer or party food.

Ingredients

  • 1 can Black Eyed Peas
  • 1 can Corn
  • 1 can petite diced tomatoes
  • 1 Onion, chopped
  • 1 bottle of Italian Vinaigrette (I like Bolthouse Farms Italian Vinaigrette made with Olive Oil
  • 1 tsp jalapenos, diced
  • 1 tbsp. Cilantro

To Make

Stir all the ingredients together and you are done! Sooo easy!!!!

Serve with whole grain tortillas chips or crackers.

Did Like This Recipe?

If you liked this recipe please pin and share or if you have tried this recipe, let me know what you thought! Plus I would love to hear what are your favorite easy appetizers and party foods!

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Published by

Lacy Ngo

Lacy Ngo is a Registered Dietitian with a Masters in Human Nutrition. Lacy focuses on mindful eaitng and living and her blog provides over 400 nutrition and weight loss tips as well as inspiring faith stories

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