Healthy Ranch Dressing

Like all the recipes on Mindfulness in Faith and Food, this healthy ranch dressing is super easy to make. This Healthy Ranch Dressing is perfect paired with a whole grain or bean chip, salad, or even better some crispy raw or blanched vegetables.

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Easy and Healthy Ranch Dressing made with Greek Yogurt; Great source of probiotics
Easy and Healthy Ranch Dressing made with Greek Yogurt; Great source of probiotics

Ingredients

  • ¾ cup Greek Yogurt (I like Fage)
  • 1 tbsp. fresh lemon
  • 1 avocado, pealed and mashed
  • ½ tsp white vinegar
  • 1 tsp parsley
  • ½ tsp dill
  • ½ tsp garlic, minced
  • ½ tsp onion powder
  • ½ tsp chives
  • ½ tsp black pepper
  • ¼ tsp sea salt

To Make

Slowly Blend all ingredients in the food processor until well blended.

(When you are in a rush, you can even simply mix one ranch packet with 1 cup of Greek yogurt)

Serve with whole grain or bean chips or crunchy raw or blanched vegetables. See recommended chips below.

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Published by

Lacy Ngo

Lacy Ngo is a Registered Dietitian with a Masters in Human Nutrition. Lacy focuses on mindful eaitng and living and her blog provides over 400 nutrition and weight loss tips as well as inspiring faith stories

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