Cucumber Pico De Gallo

This Cucumber Pico De Gallo is flavorful and refreshing. It tastes great with tortilla chips, in tacos and burritos, or in a Naked Burrito Bowl. It’s also full of nourishing vegetables and herbs and is a perfect addition to a healthy meal.

Healthy Crackers and Chips for your Cucumber Pico De Gallo

This not only makes a great topping to your favorite Mexican and Southwest dishes, but is also a super nourishing low calories snack, especially when you pair it with whole-grain, seed, or black bean crackers or chips.

Some of my favorite Healthier Crackers and Chips Include:

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Cucumber Pico De Gallo

Cucumber Pico De Gallo Recipe

Serves 6

Ingredients

  • 2 large tomatoes, finely chopped
  • 1/4 cup cilantro
  • 1 medium jalapeno, finely chopped
  • 1/2 white onion, finely chopped
  • 1/4 cup cucumber, finely chopped
  • 1/2 teaspoon salt
  • 3 cloves garlic, minced
  • 1/4 cup lime juice

Instructions

  1. Combine all the ingredients in a large bowl.
  2. Cover the bowl and chill and marinate in the refrigerator for about 30 minutes.
  3. Serve with whole grain tortilla chips. (I like the Way Better Multi Grain Tortilla Chips or the Way Better Black Bean Tortilla Chips).

* This recipe tastes great on top of this Naked Burrito Bowl Recipe.

How to Make Pico De Gallo: Demo Video

Recipe Card

Cucumber Pico De Gallo

This Cucumber Pico De Gallo is flavorful and refreshing. It tastes great with tortilla chips, in tacos and burritos, or in a Burrito Bowl.

  • 2 large tomatoes (finely chopped)
  • 1/4 cup cilantro
  • 1 medium jalapeno (finely chopped)
  • 1/2 white onion (finely chopped)
  • 1/4 cup cucumber (finely chopped)
  • 1/2 teaspoon salt
  • 3 cloves garlic (minced)
  • 1/4 cup lime juice
  1. Combine all the ingredients in a large bowl.

  2. Cover the bowl and chill and marinate in the refrigerator for about 30 minutes.

  3. Serve with whole grain tortilla chips. This Recipe also tastes great on top of this Naked Burrito Bowl Recipe.

Nutrition Facts

Serves 6

  • Calories: 15
  • Total Fat: 0.1 g
  • Sat. Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 197 mg
  • Total Carbohydrates: 3.4 g
  • Dietary Fiber: 0.8 g
  • Total Sugar: 1.7 g
  • Protein: 0.6 g 
  • Vitamin D: 0 mcg
  • Calcium: 11 mg
  • Iron: 0 mg
  • Potassium: 134 mg

Related Recipes

Naked Burrito Bowl

Veggie Quinoa Bowl

Cloud Bread Pizza

Copyright © 2021 Mindfulness in Faith and Food, LLC

Published by

Lacy Ngo

Lacy Ngo is a Registered Dietitian with a Masters in Human Nutrition. Lacy focuses on mindful eaitng and living and her blog provides over 400 nutrition and weight loss tips as well as inspiring faith stories

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