Cucumber Guacamole

Cucumbers add a refreshing twist to traditional guacamole. Cucumbers not only add a rejuvenating blast of flavor, but they also provide nourishing vitamins and antioxidants. This Cucumber Guacamole tastes great with tortilla chips, in tacos and burritos, or on a Naked Burrito Bowl.

This site contains affiliate links (See full disclosure here.)

Healthy Crackers and Chips for your Cucumber Guacamole

This not only makes a great topping to your favorite Mexican and Southwest dishes, but is also a super nourishing snack, especially when you pair it with carrot sticks, celery sticks, or whole-grain, seed, or black bean crackers or chips.

Some of my favorite Healthier Crackers and Chips Include:

Cucumber Guacamole

Cucumber Pico De Gallo Recipe

Serves 6

Ingredients

  • 4 Avocados, peeled and pitted
  • 2 large tomatoes, finely chopped
  • 1/2 cup cilantro
  • 1 medium jalapeno, finely chopped
  • 1/2 white onion, finely chopped
  • 1/4 cup cucumber, finely chopped
  • 1/2 teaspoon salt
  • 4 cloves garlic, minced
  • 1/2 cup lime juice

Instructions

  1. Combine all the ingredients in a large bowl. Mash and stir the ingredients together until the avocado is smashed to your liking. (Some like chunky guacamole, and others like creamy guacamole. I like mine a little chunky).
  2. Serve immediately. Guacamole taste best when fresh.
  3. Serve with whole grain tortilla chips. (I like the Way Better Multi Grain Tortilla Chips or the Way Better Black Bean Tortilla Chips).

How to Make Guacamole: Demo Video

Recipe Card

Cucumber Guacamole

Cucumbers add a refreshing twist to traditional guacamole. Cucumbers not only add a rejuvenating blast of flavor, but also provides nourishing vitamins and antioxidants.

  • 4 avocados (peeled and pitted)
  • 2 large tomatoes (finely chopped)
  • 1/2 cup cilantro leaves
  • 1 medium jalapeno (finely chopped)
  • 1/2 white onion (finely chopped)
  • 1/4 cup cucumber (finely chopped)
  • 1/2 teaspoon salt
  • 4 cloves garlic (minced)
  • 1/2 cup lime juice
  1. Combine all the ingredients in a large bowl. Mash and stir the ingredients together until the avocado is smashed to your liking. (Some like chunky guacamole, and others like creamy guacamole. I like mine a little chunky).

  2. Serve immediatley. Guacamole taste best when fresh.

  3. Serve with whole grain tortilla chips. (I like the Way Better Multi Grain Tortilla Chips or the Way Better Black Bean Tortilla Chips).

Appetizer

Nutrition Facts

Serves 8

  • Calories: 160
  • Total Fat: 13.5 g
  • Sat. Fat: 1.9 g
  • Cholesterol: 0 mg
  • Sodium: 158 mg
  • Total Carbohydrates: 11.1 g
  • Dietary Fiber: 6.7 g
  • Total Sugar: 2 g
  • Protein: 2.4 g 
  • Vitamin D: 0 mcg
  • Calcium: 22 mg
  • Iron: 1 mg
  • Potassium: 583 mg

Related Recipes

Naked Burrito Bowl

Veggie Quinoa Bowl

Cloud Bread Pizza

Copyright © 2021 Mindfulness in Faith and Food, LLC

Published by

Lacy Ngo

Lacy Ngo is a Registered Dietitian with a Masters in Human Nutrition. Lacy focuses on mindful eaitng and living and her blog provides over 400 nutrition and weight loss tips as well as inspiring faith stories

Social media & sharing icons powered by UltimatelySocial