The Best Exercises to Do on the Paddle Board
This paddleboard workout is a workout for the whole body- arms, legs, and core! You will notice that you may have to perform these exercises a little slower and more carefully than you would on the ground in order to keep your balance, but adding the balance aspect to your workout will add a whole other dimension to your exercise and intensify your core workouts…Find a full paddleboard workout video here.
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