Why I am Loving MealEnders
As a dietitian, I am always looking for products that will help my clients, family, and friends…and ME! I recommend a product called MealEnders to all of the above and anyone who is wanting to eat less or lose weight. I have raved about this product to everyone from my pastor, to my best friend; from medical staff, to my mom, and I keep them with me as well. MealEnders use sensory and neurological science to improve portion control.
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3 Ways MealEnders Help with Portion Control
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MealEnders gives your Brain time to Realize You Have Eaten
Have you ever heard the saying ‘it takes your brain about 20 minutes to realize you have eaten’? Well there is some science behind that saying. After you have eaten, your food travels from your stomach to your colon. Peptide yy is released when your food moves into your colon. Once your food hits the colon and the peptide yy is released, your brain finally gets the signal you have eaten. This whole process takes about 20 minutes!
But how do MealEnders help with this? When you suck on a MealEnder after you have eaten, you give your brain about 20 mintues to catch up and realize you have eaten. So when you suck on a MealEnder, take the time to mindfully enjoy the flavors. MealEnders really are tasty treats.
2. The Brain says, “But You Haven’t Had Dessert!”
Many of us associate dessert with the end of the meal. So when we don’t get that sweet taste, we feel like somthing is missing. MealEnders have a sweet outer layer that will help us feel satisfied. In other words, we will associate that sweet MealEnder with the end of the meal.
3. Cleanses your Palette, Stopping the Craving to Eat
Finally, the center has a strong and refreshing mint flavor. Just like the tip, “brush your teeth after a meal, to stop the desire to eat” the MealEnder’s strong mint taste cleanses your palette and stops those cravings to continue eating. Have you ever noticed that you don’t usually feel like eating after you brushed your teeth? Yeah, it’s just like that!
Final Thoughts on MealEnders
I have personally used MealEnders to help with portion control at the end of a meal or snack, and I have also found these little yummy treats helpful before I begin snacking. MealEnders comes in chocolate, citrus, cinnamon, and mocca. Every flavor I have tried has been delicious. I truly think this is an amazing product. In fact, I have yet to meet anyone who didn’t love them the minute they tried them!
Have you tried MealEnders Signaling Lozenges–Conquer Cravings, Curb Snacking, Beat Overeating, and Master Portion Control–Helps You Stick to Any Diet Weight Loss Program, 25-count Pouch (Chocolate Mint)
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This sounds so interesting! I’ve been trying to lose weight since my baby was born (ok, my toddler, it’s been two years, LOL) without much success. I will have to look into MealEnders!
This is an interesting technique that I hadn’t thought of. Thanks for sharing all of this information!
Hum, I’ve never heard of this before. I love the idea of portion control. We have done the 21 day fix a few times and that is my favorite part of it. I will look into this.
I always need something sweet after I eat, so I love that they have a sweet outer coating!
I am glad you have found something that works for you! This is very interesting + informative for me, as I haven’t really looked too much in to these. Awesome post 🙂
I NEED these. I always eat like 5 servings at every meal (I eat even more than my husband). I just LOVE food, but then I feel sick afterward. I sound so unhealthy, haha. But seriously, something like this would really help me with portion control.
I know it is so hard to stop sometimes. I hope you find these MealEnders helpful!
I guess that explains why I don’t realize I’ve eaten too much until after I’m done eating. This might be a great strategy to help me control my portions.
I know right! I think the way our body works is so interesting.
Oooh. I’ve never heard of this until now. I’ll have to check it out!
I like the idea of the meal ending with something sweet – that seems really smart!
This is really interesting! I need to check it out — I’m always wanting a treat after dinner!
Yes! This is perfect for that after dinner treat. : )
I definitely am intrigued by these. I think it would actually really help with the random eating during the day
I’m intrigued! I totally get that dessert craving at the end of the meal – even if I’m not hungry I feel like I need something sweet.
Me too, Becky : )
I will have to share this with my daughter. She has been trying to lose the baby weight for the longest time. I think this will work for her.
I hope they help her. Thanks for sharing!
I’ve used these. They do work, I just wish they were more readily available.
I haven’t seen them in the stores yet, but you can get them on Amazon or on their website. I know, I would love for them to be in stores too.
Wow! I have to try this! I’ve been sruggling with my weight lately but I can’t seem to quit eating sweets. This seems to be the perfect solution for my problem, thank you for sharing.
Sounds like this would be perfect. You can still get that sweet taste at the end of a meal with MealEnders!
This sounds so great! I definitely should give this a try.
I’ve never heard of these, but they sound pretty interesting. Thanks for sharing your experience!
So interesting! Just hearing about this now!
This is great to know!! I didn’t know such product existed! Thank you for the info.
Seems like a great product! Would love to try these because I eat too much lo.l Thanks for sharing your review ♥️ ♥️ By any chance you are interested on doing collaborations, you can check out the collaborations portal of Phlanx.com and connect with amazing brands!
Xoxo,
Tiffany