Mindfulness in Faith and Food is a dietitian’s faith-based nutrition blog with an emphasis in mindfulness and God moment stories. Follow Lacy Ngo as she provides nutrition tips and recipes and shares stories of God in our lives today.
If you would like to read more about Lacy, check out the About Me (and a few tips) page.
Mindful Eating
70 Reasons How Mindfulness in Faith and Freezer Meals Can Transform your Life
Live your Healthiest, Happiest, Most Meaningful Life
How Does the Mindfulness in Faith and Freezer Meals Plan Work?
The Mindful Planner: Free Printable
Bring More Mindfulness into Your Life with These Mindfulness Essentials
What Does Mindful Living Have to Do With Emotional Eating?
Over 40 Snacking For Weight Loss Hacks
My Prayer Before a Meal that Stops Me From Overeating
Dietitian Confessions: Mindful Eating Helped Me Lose 55 Pounds
Trick Your Body Into Eating Less: 55 Portion Control Tricks
So What Does a Dietitian’s Diet Look Like?
The One Thing I did to Lose Weight AND Strengthen My Walk with God
How to Eat Mindfully to Lose Weight: A Step-By-Step Guide
Mindful Living
Live your Healthiest, Happiest, Most Meaningful Life
The Mindful Planner: Free Printable
70 Reasons How Mindfulness in Faith and Freezer Meals Can Transform your Life
Bring More Mindfulness into Your Life with These Mindfulness Essentials
Holistic Health: Mind, Body, Spirit Books by Registered Dietitians
Healthy Recipes
Easy No Bake Protein Energy Balls
The Best Healthy Chicken Salad Ever!
How to Make a Month of Freezer Meal Dinners in Under 3 Hours
How to Build the Ultimate Healthy Salad Bar!
10 Creative Ways to Eat Probiotic Rich Greek Yogurt
7 Health Lunch Recipes (No Cooking Required!)
The Easiest & Healthiest Tailgate Recipes Ever!
A Healthy Take on the Classic Turkey Sandwich
Healthy Buffalo Chicken Salad Dip
How to Build a Healthy Trail Mix
Avocado Turkey Sandwich with Greek Yogurt Spread
Signs, Miracles, and winks from God (Trying to Live My Life Mindfully Aware of God’s Presence)
Signs from God After Losing a Loved One
God’s Perfect Timing Brings Comfort to a Child
When God’s Plan is Better Than My Plan
Hearing and Answering God’s Call (Part4): Are These Signs from God? A Call Story
Hearing and Answering God’s Call (Part 3): Too Unbelievable to Just Be Coincidence
Hearing and Answering God’s Call (Part 2): Did God Give You a Passion for a Reason?
Hearing and Answering God’s Call (Part 1): What is God Calling You to Do?
God Moments: Did That Just Happen?
God Moments: We Picked the Same Picture!
God Moments: When God Follows Through
God Moments: We Ran Out of Gas
God Moments: We Prayed and Then This Happened
Random Acts of Kindness
Random Acts of Kindness: The Ultimate List of Ideas
Why You Should Start a Random Acts of Kindness Project
How to Make RAK a Priority in Your Family’s Life
Health, Wellness, Fitness
A Comprehensive Guide to Nutrition and the Immune System
Nutrition for Cancer Prevention
A Comprehensive Guide to Nutrition and Mental Health
A Dietitian’s Comprehensive Guide to Nutrition and Autoimmune Disease
Nutrition, Asthma, and Seasonal Allergies
Healthiest Packaged Non-perishable Meals
Dietitian Approved HEALTHY Gluten Free Snacks
Healthy On-The-Go Fruit and Vegetable Snacks
Dietitian Approved Antioxidant Rich Snacks
Dietitian Approved Nut Free Snacks
The Best On-The-Go Protein Snacks According to a Dietitian
The Best On-the-Go Probiotic Snacks According to a Dietitian
The Best Nutrition Bars and Protein Bars According to a Dietitian
The Healthiest Chips and Crackers According to a Dietitian
Top Whole Grain Packaged Snacks According to a Dietitian
Dietitian Approved Fiber Rich Snacks
Top 24 Nutrients to Incorporate Into Your Diet
Best Meal Planning Books, Apps, and Products
Is it Healthy? Label Reading Checklist
Meal Prep & Meal Planning Books by Registered Dietitians
70 Reasons How Mindfulness in Faith and Freezer Meals Can Transform your Life
Digestion, Absorption, and Metabolism: How out Bodies Use God’s Gift of Food
Holistic Health: Mind, Body, Spirit Books by Registered Dietitians
Books for Registered Dietitians by Registered Dietitians
Sports Nutrition Books written by Registered Dietitians
Weight Loss Books Written by Registered Dietitians
Nutrition Books for Specific Conditions Written by Registered Dietitians
Healthy Living Books Written by Registered Dietitians
Top Healthy Cookbooks Written by Registered Dietitians
Childhood Nutrition Books Written by Registered Dietitians
Live your Healthiest, Happiest, Most Meaningful Life
Best Faith-Based Weight Loss Books and Courses
How Does the Mindfulness in Faith and Freezer Meals Plan Work?
Emergency Food: How to Eat a Balanced Diet When the Power Goes Out
6 Things to Do with Your Standing Mixer Besides Mixing Batter or Dough
Fresh Fruits and Vegetables Delivered Straight from the Farm to Your Door
When Your Work Environment Causes Weight Gain
Weight Loss Cooking and Eating Tips
A Month’s Worth of Healthy Freezer Meals in One Day
12 Monthly Freezer Meal Cooking Essentials
Dietitian Approved Healthy Packaged Snacks
What Does Mindful Living Have to Do With Emotional Eating?
Weight Loss Tips for Vacations and Frequent Travelers
Why I am Loving MealEnders For Help with Weight Loss
Keep Your Whole Family Healthy and Active with These Easy, “No Hassle” Summer Games
What You Need to Know to Develop Your Own Exercise Plan
Over 40 Snacking For Weight Loss Hacks
How to Exercise When Your Kids Are ALWAYS Around
How to Lose Weight When you Are Too Busy to Exercise
Do Those BeachBody on Demand Programs Really Work?
21 Grocery Shopping Tips for Weight Loss and Saving Money
How to Lose Weight and Still Eat Out
Sports Nutrition: Eating to Optimize Athletic Performance
Hidden Calories: How to Decrease Your Calories by 500 a Day
Travel Soccer Meal and Snack Ideas for Optimal Performance
Trick your Body into Eating Less: 55 Portion Control Tips
My Favorite Things
Meal Prep & Meal Planning Books by Registered Dietitians
Top Healthy Living Books by Dietitians
Nutrition Books for Specific Conditions Written by Dietitians
70 Reasons How Mindfulness in Faith and Freezer Meals Can Transform your Life
Healthy Cookbooks by Registered Dietitians
Childhood Nutrition Books by Registered Dietitians
Gift Ideas for Disney Loving Cooks
Live your Healthiest, Happiest, Most Meaningful Life
Top Gifts for Kids that Encourage a Healthy and Active Life
Emergency Food: How to Eat a Balanced Diet When the Power Goes Out
6 Things to Do with Your Standing Mixer Besides Mixing Batter or Dough
Mindfulness in Faith and Food Product Recommendations
Fresh Fruits and Vegetables Delivered Straight from the Farm to Your Door
Bring More Mindfulness into Your Life with These Mindfulness Essentials
How I Cut My Grocery Bill in MORE than Half!
Keep Your Whole Family Healthy and Active with These Easy, “No Hassle” Summer Games
The Best Promotional Products for Your Health and Fitness Business or Blog
My 6 Top Money Saving Apps and Sites
The Ultimate Gift List For the Health and Fitness Fanatic
The Ultimate Gift List for the Christian Soul
3 Social Media Random Acts of Kindness
The Ultimate Health and Fitness Products Guide
My Favorite Family Time with God Products
Blogging
A Blogger’s Beginners Guide to Making Money with Affiliate Programs
How to Start a Blog When You Feel Called to Blog
My Monthly Blogging Routine Including a Promote Your Blog Checklist
How to Use Tailwind to Massively Grow Your Blog
Blog Branding: How to Get your Blog Noticed
Mindfulness and Faith and Food was Feathered on…
What RDs Do!
150 Easy Tech Free Summer Activities for the Whole Family
40 Kitchen Gadgets for Healthy Eating by Amy Gorin, MS, RD
“Experts Way in on How to Overcome Overeating” by Brandice from Gracefilled Plate
The Plan to a Healthy Life Featuring 6 Awesome Healthy Living Bloggers
10 Ways to Meal Plan Like a Nutrition Expert
Awards
